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    November 5, 2020
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THESE 5 STEPS CAN SAVE LIVES. Now more than ever, we need to stand together to stop COVID-19. STEP Wearyour mask. 01 Just a few people wearing a mask in public isn't enough.because respiratory droplets from talking, breathing, coughing, and sneezing can spread COVID-19. We all need to mask up to keep our community healthy. STEP Watch your distance. 02 Home is still thesafest place to be. If gathering is necessary:choose outdoors for greater air flow, limit your social circles to people who are following the same precautions, and remain 6 feet apart. STEP Washyour hands. 03 When you touch your eyes, nose, or mouth, COVID-19 can enter your body. Washing your hands with soap and water for 20-30 seconds-or using hand sanitizer with 60% alcohol-is as important as ever. STEP For COVID-19 symptoms, call your provider first. 04 Ifyou have a fever, worsening cough, or other COVID-19 symptoms, call your health care provider before coming infor care. You can also call our 24-hour COVID-19 hotline at 319-384-9010. STEP Don't delay care. 05 For any new or existing health condition, talk to your provider to get the care you need, safely.Ifyou need specialty care, our teams are available by phone, video, or in-person visits. We're here for you with more support and resources at uihc.org UNIVERSITYOF IOWA HEALTH CARE #InThisTogether THESE 5 STEPS CAN SAVE LIVES. Now more than ever, we need to stand together to stop COVID-19. STEP Wearyour mask. 01 Just a few people wearing a mask in public isn't enough.because respiratory droplets from talking, breathing, coughing, and sneezing can spread COVID-19. We all need to mask up to keep our community healthy. STEP Watch your distance. 02 Home is still thesafest place to be. If gathering is necessary:choose outdoors for greater air flow, limit your social circles to people who are following the same precautions, and remain 6 feet apart. STEP Washyour hands. 03 When you touch your eyes, nose, or mouth, COVID-19 can enter your body. Washing your hands with soap and water for 20-30 seconds-or using hand sanitizer with 60% alcohol-is as important as ever. STEP For COVID-19 symptoms, call your provider first. 04 Ifyou have a fever, worsening cough, or other COVID-19 symptoms, call your health care provider before coming infor care. You can also call our 24-hour COVID-19 hotline at 319-384-9010. STEP Don't delay care. 05 For any new or existing health condition, talk to your provider to get the care you need, safely.Ifyou need specialty care, our teams are available by phone, video, or in-person visits. We're here for you with more support and resources at uihc.org UNIVERSITYOF IOWA HEALTH CARE #InThisTogether